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Please read through the articles that cover your questions, or topic of conversation before posting, as understanding the basics give the community a better chance of helping you.Please Note: Most of the frequently asked questions we have had over the years have their own article already.
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Lloyd.R.Shaw |
Posted On:2022-11-07 19:42:51
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Hello Bridget Barron
Do you mean the origin of this website ? It is in New Zealand. But it represents a global industry. Just not many countries have serious machines or programs , so it is hard to get good advice locally for most people. .
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Bridget Barron |
Posted On:2022-11-04 22:14:03
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Where are you?
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Lloyd.R.Shaw |
Posted On:2022-08-26 11:40:08
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If anyones question gets deleted accidentally in our sweep for spam please repost.
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Lloyd.R.Shaw |
Posted On:2022-06-02 16:05:32
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Di
The forum has not been "abandoned" . I have just been in the mortuary more because of Covid 19. I usually clear the bot spam every day. About twice a day.
As far as stopping it. We have tried a few times, but because our forum is full of words that are flagged by Russian Bots as probably discussing the war ( you would be surprised at how many times we use words that are usually used to describe conflict ) they will find a way through.
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Di |
Posted On:2022-06-02 15:27:13
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I don't understand why this excellent discussion forum has been abandoned to scammers and bots. Maybe remove it from this site if it can't be protected.
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Franki from Georgia, US |
Posted On:2022-05-20 23:31:24
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Lloyd. Thanks for your reply about you helping us regarding my mother bent over posture. Since I am not on Facebook since I find this company too intrusive when I was on it. I am going to email you to your lloydshaw.vt emal address with the dimensions so width and length of my DKN XG10 PRO lineal VT device that I have home. I am glad that I will be able to interact with you through email instead of this forum since the Russian spam invasion is annoying and makes it hard to locate your reply but I am glad I was able to eventually find your replies. Cordially. Franki from Georgia, US.
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Lloyd.R.Shaw |
Posted On:2022-05-19 18:36:00
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Perfect unit to do the job. You need a Lineal unit with quite a large surface.
So YES you can help her. It is quite a simple process but it takes a long time to straighten a spine. As it was literally time , pressure and lack of direct activity that is collapsing it, and that process needs to be reversed.
Are you on facebook. ? https://www.facebook.com/Vibra-Train-27563358306
Come find me so I can put up some photos and explanations.
Or email me lloyd@vibra-train.com or lloydshaw.vt@gmail.com
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Franki from Georgia, US |
Posted On:2022-05-17 22:57:05
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Lloyd Thanks for your reply and I appreciate you cleaning the invading Russian spam on this apolitical forum. My home based excellent Whole Body VT device that I purchased in 2014 after you recommended it is the lineal DKN XG10 Pro. Serial 1406310028. Cordially. Franki
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Lloyd.R.Shaw |
Posted On:2022-05-15 14:36:09
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Frankie can help but need to know the type of machine you have.
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Franki from Georgia, USA |
Posted On:2022-05-15 10:26:23
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Lloyd. I am one of your fans and I have a home based VT device that you recommended in 2014 and it has been providing me with health benefits. My lovely 94 yo mother and I share the same household and I take care of her. One health issue that our Health Care providers have not been able to assist with is her bent over posture which is due to weakened aging core muscles and not bone based. Is there a VT plan that you could recommend to assist with this. Cordially. Franki
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Lloyd.R.Shaw |
Posted On:2022-05-14 11:31:40
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And sorry folks for the spam. It is all coming from Russia. They seem to be randomly trying to shut down forums on any subject. Or maybe one of the thousands of comments or articles have key words they do not like.
And yes we tried to stop it before, and they still find a way through.
I delete them every day, sometimes twice, so please keep posting questions, I will still answer.
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Lloyd.R.Shaw |
Posted On:2022-05-13 22:02:00
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Franki from Georgia, USA
What kind of machine do you have. Pivotal or Lineal.
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Franki from Georgia, USA |
Posted On:2022-05-13 04:59:39
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Lloyd. I am one of your fans and I have a home based VT device that you recommended in 2014 and it has been providing me with health benefits. My lovely 94 yo mother and I share the same household and I take care of her. One health issue that our Health Care providers have not been able to assist with is her bent over posture which is due to weakened aging core muscles and not bone based. Is there a VT plan that you could recommend to assist with this. Cordially. Franki
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Lloyd.R.Shaw |
Posted On:2022-05-03 18:56:51
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Hello Franki
No problem. That machine is a Higher Speed Pivotal machine. Quite a decent unit. Which can be used it two different ways.
(a) Pure Vibration Therapy. Which will help with the kind of issues you would see a Physiotherapist for.
(b) Used to work out on, with the aim of changing your body's composition. Fat VS Muscle VS Bone Vs Metabolism etc...
Both are separate disciplines and should never be mixed up with one another. Or it could cause damage to the person using it, or show basically zero results.
Eg.... If the person is standing on the machine lock-legged. Just rocking side to side, which is a balance therapy position. And they make it go faster thinking they will lose weight or something profound in that area, they are going to be disappointed.
(1) The proprioceptive ( balance system in the body, muscle to brain communication ) will not happen because it has to be on a low Fq for that to take place.
(2) Because you are taking no muscles to fatigue, it can not do any of the body composition actions people usually want. ( no matter what the scammer who sold it said ) I say that because that company was one of the hundreds not telling the whole truth about Vibration Training. They told people just standing on it is like an hour at the gym. Very dishonest but I wrote articles warning people. That is all you can do.
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Here is a program for anybody who has a Pivotal machine and wants to get the best out of it in a general " whole body workout " type goal.
http://www.vibration-training-advice.com/uploads/pdfs/Pivotal-Safe-Strength-Poster.pdf
If the person wants to do therapy. I really need to know the exact issue they have. I can then tell them how to use it effectively and safely.
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Franki |
Posted On:2022-04-30 06:44:18
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Lloyd. Greetings. My 53 yo nephew was recently gifted a Lily TRI FLEX WBVT device by a friend that had already been using it. Since I am one of your fans after I read both of your websites in their entirety in 2014 which led to my writing a 9 pages summary of them as I interpreted them for my reference and those around me then I purchased a home based WBVT device recommended by you, I proceeded to review your list of your favorites and your non favorites devices and since it was not there, I followed your link to inquire about it with you in here. Could you please make comments on this device at your convenience so I will be able to share them with my nephew. FYI, I am very happy with the one you recommended and I continue using for therapy purposes with beneficial outcomes. Franki from Georgia, US.
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Lloyd.R.Shaw |
Posted On:2022-04-13 19:17:48
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Hello Jane,
Yes good unit to use, just DO NOT turn it up. ( keep the fqs low and work on perfect form ) Or you could do more damage than good.
So approx 5 hzs is good.
Follow the basic safety program I made up here for another company. ( link below ) And yes working out the whole body is needed. You need all the stem cells you can get to fix yourself. Which come from every long bone you have.
Please message me back to confirm you understand NOT to turn the machine up. OK
http://www.vibration-training-advice.com/uploads/pdfs/Pivotal-Safe-Strength-Poster.pdf
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Jane Yates |
Posted On:2022-04-13 09:57:09
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Hi Lloyd,
I used to attend Vibratrain in both Pukekohe and Auckland city with you. I am now 62 and have cartilage and degeneration in both knees caused by various accidents over the years. Nothing to do with vibration training. About 10 years ago I bought a Gravity HQ Revolution which has a pivotal plate I believe. I haven't used it for a long time as haven't been sure whether it will help or do more damage to my knees. Currently I cycle to strengthen my knees, but would also like to use this machine if it is safe and suitable. Can you advise me as if this machine can safely be used with my knee issues and if so what poses are and aren't safe.
Thanks
Jane
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Lloyd.R.Shaw |
Posted On:2022-02-01 13:24:14
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Kris...
Email me. I have a list the owners gave me. .. LuisMorXXXa
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Kris |
Posted On:2022-01-29 14:46:37
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Hi there, we bought the Evolution Gravity Vibration in New Zealand and we love it but unfortunately we are now having trouble with the belt inside the plate box.
It comes off all the time, even at low levels. Is there a New Zealand repair service at all or can this belt be replaced. Any information would be much appreciated. Many thanks Kris
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Lloyd.R.Shaw |
Posted On:2022-01-09 11:23:47
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Katie.... Go for the Katie...
Go for a Gravity Revolution if you can. Serious bit of equipment. But PLEASE follow my advice on usage.
The company itself is gone ( one of many who could not handle the many hurdles being successful in this industry ) But I do have a list of techs who fix them if anything goes wrong.
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Katie |
Posted On:2022-01-04 14:47:09
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Hi, trying to find a second hand vibration trainer, I did vibra train years ago but it's not available in my location so wanting something for in my home. Do you know if the TZone Vibration Training machines are any good, or the crazy fit ones. I've found a couple of revolution hq gravity machines but up north so not sure I'd be able to get them to my location. Any advice appreciated.
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Lloyd.R.Shaw |
Posted On:2021-11-22 16:56:27
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John... Try contacting this company to see if they are still selling ... producing. Owner is Martin.
John.. Try contacting this company to see if they are still selling / producing. Owner is Martin. Tell him Lloyd sent you.
http://www.bodyshaker.com/
If you want to follow my exact programs. That is a good solid steel Lineal machine. We have some here in N.Z. still working after 19 years.
Get back to me if you get stuck.
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John |
Posted On:2021-11-18 03:19:55
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Hi LLoyd,
I am considering buying a proper Galileo machine, I live in Europe. It would cost some thousand Euros, but I think considering your workout guide, it might well be worth the price. Since good lineal machines are not available here, I share your distrust in Power Plate, at least a good pivotal machine is a fallback option. What do you think, unfortunately no proper vibration training studio available here, but I have read your guides and would try to follow them.
Cheers
John
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Lloyd.R.Shaw |
Posted On:2021-11-08 19:36:09
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Sam...
I will look myself online to see if there is anything decent available. The Power Plate units are definitely overpriced for what you get and the older Hypervibe machines were powerful, but the new units not so much. More light therapy.
Will get back to you in a couple of days.
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Lloyd.R.Shaw |
Posted On:2021-11-08 19:16:00
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Ravin
Sorry that company stop producing machines a while ago. But you can still pick them up occasionally online, and they can still be serviced. Still one the of the best Pivotal machines ever made.
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Ravin |
Posted On:2021-10-30 19:34:25
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Hi,
I was wondering if one can still get Gravity HQ Revolution vibration excercise machine in New Zealand and do they have after sales service.
Thanks for your help
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Sam |
Posted On:2021-10-26 15:06:54
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Hi Lloyd,
I have severe plantar fasciitis in my left foot which came about as a result of an injury at work several years ago. I tried what I though was everything - nothing helped, until I came across vibration training. The best way I can describe it is a miracle! I’ve been using a Power Plate Pro6 at a local gym in New Plymouth, however I’m paying $100/month membership. I’m moving to Palmerston North early next year, and I’m a bit worried there won’t be a fitness club with a Power Plate which I can train on. I tried calling several but none seemed to have any idea about vibration training! If you know of anywhere in Palmerston North, please let me know. The other option is I buy my own machine. I browse Trademe regularly but there’s never much on offer. I’m thinking about either a Power Plate Move or a Hypervibe G14. I’m wondering, what do you think of these machines? Do you think the Power Plate Move is worth the hefty price tag? If you know of another manufacturer that offers an alternative at a more reasonable price, again, please let me know. I really like what you’re doing. Vibration is an amazing therapy which more people should be aware of. Next time I’m in Hamilton I’m really keen on calling into the studio. Might see you there!
Kind Regards,
Sam
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Lloyd.R.Shaw |
Posted On:2021-08-31 21:15:17
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Fi. Just emailed you the list. Hope all goes well.
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Fi |
Posted On:2021-08-31 11:16:20
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Hi Lloyd
please can you provide a contact for a service manual or person to assist in a fault we have with gravityhq revolution vibration training machine. Many thanks!
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Lloyd.R.Shaw |
Posted On:2021-07-27 07:13:57
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Good to hear you did not feel unwell after the jobs. As for if Vibration Training helps? Top possibility as a program and machine designed to increase blood flow and lymphatic drainage at an unusually high rate, plus high quality muscle . It does allow the body when moved to produce far more hormones and neurotransmitters that block pain and generally make you feel good, even if your body is reacting to something.
I do NOT think it boosts your immune system enough to make any real difference. It is far more likely to be these other systems.
Eg.... Since I built my first unit, I have not had "The Man Flu " ( Men do actually feel worse than Women because we lack certain abilities Woman have ) . I can catch something, but it just kind of bounces off. So I think VT saves us from any severe symptoms.
Note: I believe if it catches on Vibration Therapy / Training will be a big part of Long Covid recovery. It ticks all the boxes for recovery WITHOUT any of the risks and expenses. But I can see Physios, PTs etc..working hard to rubbish it because they will see it as a threat rather than something they should use in their practice.
The biggest clue it will work for Long Covid, is all the afflictions and limitations associated with it, are already treated successfully in many other situations. It is about as close to a treatment designed for Long Covid as you could get.
BUT....... People do need to know how to use the machine properly. I notice some of the research is being done by a company that does everything half-assed, and has not even got a machine designed for WBV for people with disabilities yet. So those studies will only show the promise. of what could be done. They will just be trying to make a buck out of the crisis without upping their game.
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