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Please read through the articles that cover your questions, or topic of conversation before posting, as understanding the basics give the community a better chance of helping you.Please Note: Most of the frequently asked questions we have had over the years have their own article already.
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Lloyd Shaw |
Posted On:2015-11-16 15:22:40
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Quite simply David. Getting the machine you feel is well backed up warranty wise is a big thing. As they are the price of a small car.
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Link to Specs |
Posted On:2015-11-16 14:53:16
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David..... My opinion with all relevant info
Power Plate classic .... Good. But if it breaks, that might be it.
Old Vibrogym .... Good unit. But Vibro-Gym now run by Power Plate people whom you should never trust. So if it breaks ?
Fitvibe medical..... ( very rare ) Technically a better option thanks to the separate electronics. Best to see if they still service them though.
Globus fit Globus Mygold ... Both good options if company is active in your area.
Dkn xg10? ...... Yes a bit lighter. But great reputation to date. No issues with their service.
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David |
Posted On:2015-11-15 21:25:01
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Im trying to decide between many units. So what would be best, power plate classic, old vibrogym, fitvibe medical, which has separate control unit, globus fit, globus Mygold or dkn xg10? Dkn seems a little weaker but is very quiet. Are all others pretty much same units with differrent cover? Thank you.
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Lloyd Shaw |
Posted On:2015-11-13 13:56:24
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David....
Yes that model is a copy of the original Fit-Vibe Medical unit. ( not made any more ) And is up to standard with Vibro-Gym and Body-Shaker. Only downside is the plate dimensions are a bit limiting.
I would go for the larger plate only for this reason. Same electronics, same motors etc....
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David |
Posted On:2015-11-12 20:28:19
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I found that globus has one more bigger plate, It is called phisioplate Fit, the specs and weight seems the same as MyGold model, the only difference is it says it only has 9G, and the design is more like older vibrogym or powerplate. It also cost about 1000 eur less than Gold model. Do you nknow anything about this machine? Is it strong enough compared to Gold model Thanks for all the informations.
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Lloyd Shaw |
Posted On:2015-11-11 14:34:20
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Nothing wrong with the specs. The motors should last years. Even if a bearing goes, they are very cheap to replace.
The electronics are the only risk really. And that can only be predicted by the breakdown rate of other Globus Gold units. So all you can really do is contact them and ask for an honest answer and costing of replacement parts.
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David |
Posted On:2015-11-10 18:53:59
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I see globus Gold has two motors, and it can work with amplitude 2and4 mm and frequency 15 to 70hz. Isnt that too much¿ How long would last that machine¿ When buying used, what to look for¿What price¿
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Lloyd Shaw |
Posted On:2015-11-10 14:52:37
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Yes. Globus Gold is a very good unit. I can only guess at the KN specs, but I suspect them to be approx. 3.9 on 50 hz high . As they are desgned off the older smaller steel unit that shares many parts with a VibroGym classic.
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David |
Posted On:2015-11-10 01:27:30
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I have one more question about globus vibration plates, their lineal model My gold goes up to 18G but no info about produced force. Any thought on that? Is it quality made?
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SH@W Science , Honesty @ Work |
Posted On:2015-11-02 20:30:44
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David..... Remind yourself that 3.2kn is roghly 320 kg of force. So it is still a good bang for your buck to work against..
It is simply not possible to produce a much higher force without spending some big bucks in manufacturing. And on top of that it increases the risks of breakdowns.
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SH@W Science , Honesty @ Work |
Posted On:2015-11-02 20:18:58
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David... Using the XG 10 at your weight will be fine. You will just need to account for the lowering of power by adding in a couple of extra poses. And hold really good angles It will still kill you.
To measure the KN force of any Lineal machine, you need a vibration engineer to do it. You can not do this on a Pivotal machine, it is missing this spec because of its fixed axis. Aka..... it has no ineria.
You should never really compare Lineal with Pivotal. They are quite seperate systems with different pros and cons. Some of my articles and videos discuss and clarify these.
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David |
Posted On:2015-11-02 01:36:31
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What can I expect from DKN xg 10 that gives force 3,2 KN at my 80 kg?
I have seen on one italian site that some guy measured G accelerations. According to his measurements DKN xg10 is only really strong at frequency 45 Hz.. Is this the frequency where the 3.2 KN comes from?
How do you measure force of vibration plates? I have a cheap pivotal plate at home and I was able to measure the frequency with android app, G could be measured too I think, but how would I measure force?
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SH@W Science , Honesty @ Work |
Posted On:2015-10-30 18:45:36
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Jacob It is not that 3.9kn of force will be innefective. It is that it is 100 per cent effective up to 62kg. At your weight of 72 it will only be losing a small amoun of effectiveness. Nothing to worry about.
It is when it is used for obesity work it becomes a serious limitation.
FYI 3.9kn is the highest level produced in Europe . So you are getting the best that is available. Go for it while you still can find one.
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SH@W Science , Honesty @ Work |
Posted On:2015-10-30 18:38:46
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Justine Yes good for training. But prcise positions must be held for that goal. Essentially if you have not reached fatigue in 60 seconds. It is not a strenght and conditioning position.
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Jacob Raavig |
Posted On:2015-10-29 22:36:38
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I try to find out which Vibration Training unit to buy in Denmark for fitness training, and have so far only tried the Power Plate plastic versions (not impressed). However I have just received a good offer on the Power Plate Classic refurbished, and from what I can understand from Lloyds posts this one should be producing 3.9kn of force. I weight 72 kg and from what I read 3.9Kn should be ineffective at 62 kg body weight and above? However the recommended BodyShaker from "where to buy a machine in Europe" on the vibration-training-advice website is also producing 3.9Kn of force. Can you please clarify on this and maybe point me in a better direction? And how much force should a machine be able to produce for my weight before it has any real strengthbuilding qualitites? Btw Thanks a lot for sharing all your knowledge in this very interesting field...
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Justine |
Posted On:2015-10-29 21:03:44
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I have seen the gravity revolution machine for sale. Are these any good for strength training, as opposed to strictly therapeutic...
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Lloyd Shaw |
Posted On:2015-10-26 12:00:54
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Is G Force the most important factor No KN force is even more important.
I would go for the Lineal XG 10 . has an output of both 3.2 kn, over 300 kg of force and 11 g. Galileo will not even release its KN force value. Because it is missing this piece of the design puzzle.
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David |
Posted On:2015-10-26 03:19:25
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Which vibration would be better for ankle scar tissue break up, lineal or pivotal, for example DKn xg 10 with 11G or Galileo Fitness with 15 G max., last one seems to be stronger, is a G force the most important factor? Thanks.
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Lloyd Shaw |
Posted On:2015-10-16 08:01:52
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Yes. Usual for the platform to move a fair bit on retail machines.
Power Plate units have a rougher vibration because of the plastic. Powerful and smooth is better.
Moving on the platform will not have worn out the unit. It just means they wasted alot of their own time.
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David |
Posted On:2015-10-15 20:33:29
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Thanks for info, I have tried that used xg10, it was supposed to be 5 years in use in studio for loosing weight for man
Is it normal tha the platform wobbles, an creaks a little. I mean it tilts when you go toward edge and also the engine changed the sound a bit.
I have to say it wasnt that much powerfull feel as powerplate 5, but i think the vibrations felt much better or smoother. Anyway the seller wanted 1000 EUR and is claiming it hasnt been used a lot.
I have concerns, because everyone in our country is moving on this platforms, they dont hold static poses. I think machine like that sooner wears down.
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Lloyd Shaw |
Posted On:2015-10-09 14:40:48
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2K US if used at a physio practice or professional setting with instructor.
1k if used by the public at a gym and marked.
A unit like that does not really deppreciate too much. Unless damaged.
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David |
Posted On:2015-10-08 19:02:44
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Thanks, but I was hoping you tell me how much value of the full price this plate would have after 5 years of use, just approximatelly.
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Lloyd Shaw |
Posted On:2015-10-08 18:52:53
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Sorry for delay in response, someone tried to hack the page, again...
David....
The DKN XG 10 units have no common breakdown issues Iam aware of. I would contact DKN directly to check for prices on replacement parts.
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David |
Posted On:2015-10-06 01:08:05
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Thank you very much for your quick answer. I have one more question. I came across a DKN xg10 unit selling in our country, the unit suppose to be 5 years old and has been used commercially, but not a lot. What would be the fair price for this unit and what to look for when buying this particular unit? I have concerncs buying old machine if anything breaks too soon.
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SH@W Science , Honesty @ Work |
Posted On:2015-09-30 18:07:53
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As I have stated in the past and predicted science would prove in time. Supplements and foods are useless for building bone density without proper bone stimulation.
http://www.stuff.co.nz/life-style/well-good/72545451/increasing-calcium-intake-unlikely-to-prevent-fractures-new-studies-suggest
http://www.vibration-training-advice.com/consumer-guide-and-safety-program/articles-21---30/vibration-training-and-bone-density
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SH@W Science , Honesty @ Work |
Posted On:2015-09-29 13:55:20
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David....
Brilliant for breaking up scar tissue. Faster than any other treatment I have seen. ( lots of sporty mates, lots of injuries and surgeries )
Use a foam mat for better results. Not so harsh and allows some flex.
Yes squat is best. With perfect form. ( as per the safety program on this site )
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David |
Posted On:2015-09-29 00:59:53
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Hello,
has anyone tried using vibration training for breaking scar tissue? i have had ankle arthroscopy and now 4 months after surgery i still have internal scar tissue from surgery limiting my ankle plantar and dorsiflexion. I was wondering if vibration training would break scar and promote faster healing. Would a squat pose be suficient for that? Thanks for answer.
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SH@W Science , Honesty @ Work |
Posted On:2015-09-21 22:13:39
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Video starts with someone just standing on the machine and magically losing size.
Lymphatic drainage gets rid of the excess calories ?
Target fat loss on the tummy by working out the abs ?
Lymphatic drainage gets rid on muffin tops ?
HyperVibe just cant seem to help themselves crossing over that line.
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Lloyd Shaw |
Posted On:2015-09-12 00:54:26
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As a person gets better,( as in perfect ). Then do longer poses up to a minute. Only start varying the Fqs up or down when a person can maintain ALL poses properly.
After that. Even the foam mat can come off on leg poses to take it to another level.
The above process can take years, and some may never advance. The ONLY important thing is joint angles. NEVER let anyone be in contact with a machine out of position.
Eg....... If they can not do a proper squat. Then they do a seated leg position. You are doing no-one any favors by letting them stand up a bit.
http://www.vibration-training-advice.com/consumer-guide-and-safety-program/articles-1---10/vibration-training-and-precise-joint-angles
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AK |
Posted On:2015-09-12 00:43:30
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Hello,
I have recieved recently my high energy lineal vibration machine from BodyShaker. I am aware of the 10 poses, to hold each for one full minute while running the machine at 40 Hz. However I have 2 elderly people, 1 overweight person as well as 2 normal people who are going to be using the machine, all of them have lack of fitness in common.
So how do I go about starting to get them into the vibration training? Do I get them to do 30 sec poses instead of the full minute? Should the vibration frequency be reduced instead? Are there any additional precautions i need to take when the older 2 are using it
Thanks in advance for your time.
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