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Please read through the articles that cover your questions, or topic of conversation before posting, as understanding the basics give the community a better chance of helping you.Please Note: Most of the frequently asked questions we have had over the years have their own article already.
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Lloyd Shaw |
Posted On:2015-10-16 08:01:52
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Yes. Usual for the platform to move a fair bit on retail machines.
Power Plate units have a rougher vibration because of the plastic. Powerful and smooth is better.
Moving on the platform will not have worn out the unit. It just means they wasted alot of their own time.
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David |
Posted On:2015-10-15 20:33:29
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Thanks for info, I have tried that used xg10, it was supposed to be 5 years in use in studio for loosing weight for man
Is it normal tha the platform wobbles, an creaks a little. I mean it tilts when you go toward edge and also the engine changed the sound a bit.
I have to say it wasnt that much powerfull feel as powerplate 5, but i think the vibrations felt much better or smoother. Anyway the seller wanted 1000 EUR and is claiming it hasnt been used a lot.
I have concerns, because everyone in our country is moving on this platforms, they dont hold static poses. I think machine like that sooner wears down.
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Lloyd Shaw |
Posted On:2015-10-09 14:40:48
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2K US if used at a physio practice or professional setting with instructor.
1k if used by the public at a gym and marked.
A unit like that does not really deppreciate too much. Unless damaged.
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David |
Posted On:2015-10-08 19:02:44
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Thanks, but I was hoping you tell me how much value of the full price this plate would have after 5 years of use, just approximatelly.
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Lloyd Shaw |
Posted On:2015-10-08 18:52:53
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Sorry for delay in response, someone tried to hack the page, again...
David....
The DKN XG 10 units have no common breakdown issues Iam aware of. I would contact DKN directly to check for prices on replacement parts.
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David |
Posted On:2015-10-06 01:08:05
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Thank you very much for your quick answer. I have one more question. I came across a DKN xg10 unit selling in our country, the unit suppose to be 5 years old and has been used commercially, but not a lot. What would be the fair price for this unit and what to look for when buying this particular unit? I have concerncs buying old machine if anything breaks too soon.
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SH@W Science , Honesty @ Work |
Posted On:2015-09-30 18:07:53
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As I have stated in the past and predicted science would prove in time. Supplements and foods are useless for building bone density without proper bone stimulation.
http://www.stuff.co.nz/life-style/well-good/72545451/increasing-calcium-intake-unlikely-to-prevent-fractures-new-studies-suggest
http://www.vibration-training-advice.com/consumer-guide-and-safety-program/articles-21---30/vibration-training-and-bone-density
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SH@W Science , Honesty @ Work |
Posted On:2015-09-29 13:55:20
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David....
Brilliant for breaking up scar tissue. Faster than any other treatment I have seen. ( lots of sporty mates, lots of injuries and surgeries )
Use a foam mat for better results. Not so harsh and allows some flex.
Yes squat is best. With perfect form. ( as per the safety program on this site )
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David |
Posted On:2015-09-29 00:59:53
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Hello,
has anyone tried using vibration training for breaking scar tissue? i have had ankle arthroscopy and now 4 months after surgery i still have internal scar tissue from surgery limiting my ankle plantar and dorsiflexion. I was wondering if vibration training would break scar and promote faster healing. Would a squat pose be suficient for that? Thanks for answer.
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SH@W Science , Honesty @ Work |
Posted On:2015-09-21 22:13:39
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Video starts with someone just standing on the machine and magically losing size.
Lymphatic drainage gets rid of the excess calories ?
Target fat loss on the tummy by working out the abs ?
Lymphatic drainage gets rid on muffin tops ?
HyperVibe just cant seem to help themselves crossing over that line.
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Lloyd Shaw |
Posted On:2015-09-12 00:54:26
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As a person gets better,( as in perfect ). Then do longer poses up to a minute. Only start varying the Fqs up or down when a person can maintain ALL poses properly.
After that. Even the foam mat can come off on leg poses to take it to another level.
The above process can take years, and some may never advance. The ONLY important thing is joint angles. NEVER let anyone be in contact with a machine out of position.
Eg....... If they can not do a proper squat. Then they do a seated leg position. You are doing no-one any favors by letting them stand up a bit.
http://www.vibration-training-advice.com/consumer-guide-and-safety-program/articles-1---10/vibration-training-and-precise-joint-angles
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AK |
Posted On:2015-09-12 00:43:30
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Hello,
I have recieved recently my high energy lineal vibration machine from BodyShaker. I am aware of the 10 poses, to hold each for one full minute while running the machine at 40 Hz. However I have 2 elderly people, 1 overweight person as well as 2 normal people who are going to be using the machine, all of them have lack of fitness in common.
So how do I go about starting to get them into the vibration training? Do I get them to do 30 sec poses instead of the full minute? Should the vibration frequency be reduced instead? Are there any additional precautions i need to take when the older 2 are using it
Thanks in advance for your time.
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SH@W Science , Honesty @ Work |
Posted On:2015-09-03 17:54:14
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Consumer Warning....
Fred Jones to Share His Ten Year Experience with Whole Body Vibration Machines in New Manual
http://www.digitaljournal.com/pr/2662647
http://www.scribd.com/doc/274301824/Vibration-Machines-Core-Technology-and-Rip-Offs
In reality Fred Jones has a history of selling anything to anyone. And being involved and supporting companies selling machines with fake specs and using scare tactics to market their products.
His actual knowledge could fill the back of a postage stamp.
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SH@W Science , Honesty @ Work |
Posted On:2015-08-30 12:04:09
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It would seem Dr Clinton Rubin is still looking for the "magic" Fq to build bone at. Thinking it will cure osteoporosis. And still telling people what we have been doing for 12 years is dangerous.
Completely forgetting losing muscle strength and balance is what causes most osteoporosis related deaths. Aka.... No fall , no fractures = no blood clots or infections.
Just for educations sake, the truth about this sorry saga in our industry below....
The first platforms used were driven by speakers and not small motors with counterweights for good reason, Dr Clinton Rubin had done studios on tennis players arms back in 1981. Trying to figure out the exact cause for a 27% increase in bone mass on the playing arm.
Dr Rubin had a theory, and that was bones also responded to noise not just force ( the idea had actually come from two places, purring in animals and bone phones ( early phone prototypes that transmitted sound through the skeletal system )
Idea was simple. If noise traveled so well through bone. Maybe a biological response was possible just with sound like vibrations.
The idea worked , with more mice tests done than any other. A single “Rubin Device” was used during these tests. .
Results. Bone density increase. Loss of body fat ( mice only ) Muscle mass increase ( mice only )
Human tests done straight after on the same devices showed none of the dramatic positive effects. And the best that was found was a slowing down or slight increase in lower limb / spine MBD.
On top of that engineering issues like overheating of the devices was of real concern. ( first recommendation was 20 mins , but that got taken down to 10 mins )
The reason for the multi level failure was simple for designers of VT machines to see. The platforms had not been re-engineered to take the mass of a human. The dampening effect was skewing all results and leading to the failure of the devices themselves. And after 10 mins speakers being restricted in movement often burn out the amp.
Also the contentions issue of focusing solely on Fq as the reason behind the previous animal results. eg... looking for a "magic " Fqs. ( every year they change this magic Fq though )
In simple terms the platforms felt very strong for the mice, but not when a person stood on it.......
Eg…… Test platform specs used on mice had not been directly unscaled to an average human equivalent ( 1.70m tall @ 75kg ) would mean 30hz / 28mm amplitude in human terms.
Important point...... Rubin had stolen the 30hz Fq idea from a Pivotal company called Galileo and another called NEMES by a guy called Dr Bosco.
The contentious issues being this. At 30hz / 28mm these animals were on some extremely serious Vibration Training platforms. Far exceeding anything we build for humans today .
Note: This was pointed out to Rubin's team a number of times. By proper bio-mechanical engineers They refused to respond. We found out why shortly....
Dr Clinton Rubin in the mean time had released articles and media statements saying anything other than his 30hz / 0.3g would be very damaging to humans. ( he has never retracted this even though subsequent research globally has debunked it )
They compounded their unethical behavior by telling people that simply standing on the machine will increase total body bone mass. Which is a total fabrication and belies all mechanical principles. The dampening effect past the knee is over 90%.
Anyway. Hope you all enjoy reading and watching our industry evolve. Unethical academics and marketers are holding us back. But I have every faith that will just become part of our history.
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Ben |
Posted On:2015-08-28 18:50:12
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Thanks Lloyd, have been in touch with Gravity HQ.
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Lloyd Shaw |
Posted On:2015-08-28 15:28:29
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Ben....
Only one of the HyperVibe models is recommended. ( their older model ) It can quite noisy though. So try one before you buy it. They also pop up on TradeMe occasionally. And you are correct in assuming we count the reliability and actions of any company in our recommendations. Those guys change their minds on what is "best" depending on what they are selling. After being in this industry for 12 years, you get to know the warning signs.
Eg.... Check out what kind of expert support HyperVibe give in N.Z. Last time a checked they had pulled out of N.Z. personally ( HYPERVIBE PTY LTD (3847976) (NZBN: 9429030653177) Struck off Overseas ASIC Company ) and passed the buck to a standard fitness equipment company, who know bugger all about Vibration Training.
We support Gravity HQ and their machine. It is bigger and a bit stronger than the competition. They also to date acted like proper industry players, which is usually a good long term sign for the consumer.
For a good all round workout on any of these devices.... follow our Pivotal program on this site .....
http://www.vibration-training-advice.com/consumer-guide-and-safety-program/lineal-and-pivotal-safety-programs
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Ben |
Posted On:2015-08-28 11:05:03
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Have been researching vibration plates available in NZ and thought I had found a good contender in the Hypervibe Performance but then I found mention of it in your forum and in the blacklist. I get the distinct impression that you’re not keen on them (or at least the company)!. Are you saying that the machine itself is not a great device or is it just the marketing hype and company that puts it on the Blacklist?
I see that Gravity HQ is on your favourites but I can’t seem to find a price for it or why you rate it. Have emailed them.
Are there any other machines that are available in NZ that you would recommend for a mid-50’s male with osteoporosis (I understand that vibration plates have benefits for building bone density) looking for a general fitness workout?
Thanks in anticipation.
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SH@W Science , Honesty @ Work |
Posted On:2015-08-24 19:28:44
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To Dr. Gary Gray, FAFS, PT,CEO and Founder of the world-renown Gray Institute.
https://www.grayinstitute.com/
Such a shame the Gray institute has partnered with the first vibration platform company to release thousands of vibration training devices with fake specifications. Then refuse to follow a recall order.
Causing hundreds of studies to be invalid. And thousands of people to not get what they paid for. Or the results a good quality device would have produced.
Bad people. Bad science.Simple equation
Direct quotes from David Basset-Jones who did studies on the Power Plate ……..
“As far as having “engineering reports” done on machines, I would argue that it is the ethical responsibility of the manufacturer to do this testing and report the results. The blame is not on the researchers but the manufactures ”
“As far as my ( Power Plate ) study in 2005, we only measured the accelerations (which were different than the manufacturer’s claimed accelerations). This was done without an individual standing on the plate.”
” I also feel that there are some researchers (myself included) that would like to perform product testing so that consumers can be informed of the true specs.”
“We are testing it loaded and unloaded. Believe it or not, you are not the only one who has wondered if the Power Plate, being made of a softer material than steel, affects the vibration characteristics.”
“I agree that all plates should be tested before (and while, to go above and beyond) they are being used for a research study…..I can only wish that I thought of this prior to doing this study”
“I am more concerned about the errors/limitations of my research than you are. This was years of planning, testing, and analyzing that I put in to this project. I could not account for limitations in the study that I was not aware of at that time.”
Two articles written by academic John Weatherly on Power Plates ethic.. or lack of.
http://therussells.crossfit.com/2015/02/10/on-the-take-with-power-plate-part-1-by-john-weatherly/
http://therussells.crossfit.com/2015/03/02/on-the-take-with-power-plate-part-2/
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SH@W Science , Honesty @ Work |
Posted On:2015-08-11 20:21:36
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The company DZT Fitness itself is on the Blacklist. For putting fake specifications on their whole range and despite our efforts to get them to change this practice. They covered it up and continue to sell their machines using fake specifications.
On top of that, at trade shows they told people that just standing on it for 10 mins is like working out at the gym for 1 hour. Which is a complete lie.
Overall these types of unethical claims are always signs of bad things to come if something goes wrong.
Eg...
http://forums.redflagdeals.com/399-dzt-ultra-vibe-v2000-portable-machine-dzt-fitness-1132185/
The claim...... " The DZT V7000 is designed and assembled in Canada "
The machine itself...... a standard Pivotal unit. That can give results. But you need to be following a strict program like the one we have on this site. If the machine lasts long enough that is.
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Mom342 |
Posted On:2015-08-11 08:08:49
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Dear reader
From Walter Richard Christian Matthews
I fully apologise for bombarding this forum with insults and accusations again people I usually consider friends.
I was diagnosed with Bi Polar disorder almost 2 years ago. After talking to my family members here I've admitted that Ive had a relapse again and became delusional. I admit to making up stories about Lloyd Shaw between the 3 of us, the problem is, I make stories up then start to believe them and Lloyd knows I did this in the past when we were younger. My family is supporting me to get more treatment now. Everything I've said to the 3 of us and only us about "Lloyd Shaw" was 100% made up and I realize that I need treatment and will seek this asap
Walter Matthews
DOB 17 Feb 1970
A letter I sent I now regret.
Rt Hon John Key, Prime Minister Dear Prime Minister I require your guidance in regards to placing a restraining order on a recent business associate as he is constantly harassing me from New Zealand and I am currently in Perth. His name is Lloyd Shaw- of Vibratrain NZ LTD, 7/192 Victoria St, Auckland City - tel ![]() 09- 3096874, email: lloyd@vibra-train.co.nz.
I do have serious fears for my safety as Lloyd Shaw has a particular set of skills in his background that worry me if he turns up here in Perth As I am not a citizen here in Australia, I am a New Zealand citizen I need help to cover this process from here in Perth and advice. Can your office please point me in the right direction whether I contact the police in New Zealand or police here in Australia
Walter Matthews
+61 432214480
51 Melbourne Loop, Clarkson,
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John |
Posted On:2015-08-07 01:16:39
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That is great to hear Di. Keep reporting on this important work.
John T. Weatherly
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Di Heap/VibePlus |
Posted On:2015-08-05 12:20:13
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Two recent customer updates for therapy and training using high energy, lineal Vibra-Train brand, vibration machines with the standard IVTRB safety program.
Lady mid 40’s has arthritis especially in hands. Says her hands thaw out and open up each time she does a session (full training program) and stay good for a day or two, starting to claw up again by the next time she returns (training 2-3 times a week). She’s very happy with her overall strength and fitness and more so the stopping of deterioration in her hands.
Young lady (does fulltime university study, graphics, fabric design, fashion – very talented). She has some sort of juvenile arthritis. She started out at Vibra-Train about 3 years ago, being able to do a few assisted therapy/training sessions and having to be ultra-careful not to become over tired. Has done the full training program for about 30 months now regularly three times a week (with occasional short breaks if out of town and occasional 2x week instead of 3 when study life is very busy). She used to struggle a lot to get through the program but now just does it (it’s hard work for everyone).
We have a letter on file from her doctor, a year ago, telling of the marked improvement in her wellbeing and fitness. Yesterday she told me that she’s still seeing improvement and becoming even stronger. But the big point, she said, was that this year as she’s has a few flare-ups in her condition she’s gotten through those times easier, without the big “crash” she would normally expect and has been able to keep on with her final term of studies and assignments for graduation later in the year. She hasn’t ended up, basically immobile.
Vibra-Train has changed her life so much for the good.
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SH@W Science , Honesty @ Work |
Posted On:2015-07-23 13:41:58
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As Di Heap pointed out. Not even close to the level we use. But could give results if used strictly enough.
My main concern is anyone attached to that company pretending to be an expert in the discipline on VT. Pure marketing BS.
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Di Heap/VibePlus |
Posted On:2015-07-23 13:27:09
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Ski
If you type into a word program like Word or Notepad or even an email, then copy and right click to paste to the forum you can put in links and full punctuation. Full function is turned off to prevent attacks on the forum.
The machine Bulletproof Vibe is a medium energy lineal unit. There’s a lot of hype in the marketing in my opinion but I’ve read of positive results. You must follow a full body vibration training program, holding STATIC positions PERFECTLY (get someone to watch you). You haven’t given any info about yourself except to say you do strength training – so with a medium level machine such as Bulletproof you might need to add some weights in the future but start off with static, perfectly held positions – follow the program linked below. Your own bodyweight is enough to give results to start.
http://www.vibration-training-advice.com/consumer-guide-and-safety-program/lineal-and-pivotal-safety-programs/lineal-program
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Ski |
Posted On:2015-07-23 04:23:39
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Lloyd,
Have you done any research on Upgraded Selfs entry into FBV. Cannot seem to paste link into this comment box but will type it for you. upgradedself.com slash products slash bulletproof dash vibe dash whole dash body dash vibration dash plate
I utilize their supplements, but am curious about implementiong this into my strength training regimen.
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SH@W Science , Honesty @ Work |
Posted On:2015-07-19 09:27:04
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If your Mother is a fit enough person. There is no reason she can not start the normal program. Just keep all exercise speeds low.
Very Important note: ALL push-ups, tricep dips, and pelvic ( ab ) exercises are done on slower speeds.
Higher speeds for squats or massages only.
And perfect form is ALWAYS more important than Fq.
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sharron |
Posted On:2015-07-18 23:40:49
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I watched the video for people with limited mobility. Thank you. Maybe my mom should start with that. She is pretty fit for her age. She even does a little hiking, etc. But she has had a bit of sciatica. Better to start slow.
I am relieved to here the machine is 15 hz. That is more than enough. I am not sure why it says 1 to 50 on their web page because I can set it anywhere from 1 to 150 on the control panel. If 150 is 15 hz it sure is plenty for me. They sell another machine that identical but has a 600w motor. Does that machine have less hz.
I have limited time to exercise. I would like to lose five pounds and firm up. I want to increase muscle mass if possible to keep my metabolism up. I am not over heavy at present and do have a moderately active lifestyle. I have no regular workout program right now. Can I accomplish all that if this machine is my only work out.
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SH@W Science , Honesty @ Work |
Posted On:2015-07-17 15:09:54
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As for you. What kind of primary results are you trying to get from the machine ?
Because that will determine how you use it and what advice I can give you.
Note: The specs... Speed Range: 1-50 is fake. It actually has a top Fq speed of approx 15 hz.
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sharron |
Posted On:2015-07-17 04:16:38
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I have access to a recently purchased Merax pivot type machine. The specifications of the machine are here
http://www.merax.com/products/VM/ms005405BAA.html
it has 10 programs that cycle up and down through 150 vibration levels. All of the programs last 15 minutes and change speed every 60 seconds. After reading about your safety program for pivotal machines, i am wondering if the Merax is safe at the higher speeds and if standing on it for the 15 minute program is the best way to use it. The Merax has a 1.5 hp motor and 1.3 cm pivot. When set at 150, the highest speed, it will rattle my teeth! However i can bend my knees and move my feet closer together in a bit of a squat, and not have the head shake at all. I can also set the time and speed level manually.
I am a 44 year old woman. My mother also wants to use it. She is 69. Can you recommend speed settings for the safety exercises and any general use guidelines to get us started. We would obviously work up to 15 minutes. How often should we use it.... Thanks
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Link to Specs |
Posted On:2015-06-15 16:18:35
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http://www.spicewellnesscalgary.ca/WBV-Machines.page
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