Questions and discussion forum

Please read through the articles that cover your questions, or topic of conversation before posting, as understanding the basics give the community a better chance of helping you.Please Note: Most of the frequently asked questions we have had over the years have their own article already.

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SH@W Science , Honesty @ Work Posted On:2014-12-12 16:15:14
A good article on how many academics / researchers falsify / exaggerate or in the case of our industry hide their good old fashioned stupidity in press releases...

http://www.bmj.com/content/349/bmj.g7465
 

Why do they do this. All about greed and reputation. It helps them scam more grant money to further their non useful careers. 

 
Lloyd Shaw Posted On:2014-12-11 19:47:42
Nice to see an article celebrating the value of hard work in being successful in business long term. .

Instead of BS promises of "wealth creation"  by lazy means or selling out.

http://www.stuff.co.nz/business/money/64056959/The-one-sign-you-ll-be-rich

This comment stands out the most ...

"Firstly, you need to ask yourself why you are doing this. Secondly, it is absolutely vital you have a broader passion for the industry itself. While making money is a pleasant byproduct of running a successful business with healthy sales revenue, your passion will motivate you and your motivation will get you through the inevitable tough times every entrepreneur faces.


The reason I say this, is fake passion has killed off so many of my competitors. Because they do not really care for the Vibration Training industry as a whole. Only their personal bank account. They compromise all the time. Anything for a buck.

So many more will fail before too long.  

 

 
SH@W Science , Honesty @ Work Posted On:2014-12-11 15:37:29
More dishonesty from a Power Plate Studio owner. Using the name VibroGym but not even carrying their product.

https://www.facebook.com/vibrogymmiraflores?pnref=lhc

I have yet to meet anyone involved with Power Plate that is honest. That brand just seems to just attract scum.

 

 

 
Lloyd Shaw Posted On:2014-12-10 21:13:30
And for some Good News ... Our company has just won top place in an Innovation Award.

And we did it without bludging money off the public or talking up our abilities. Just honesty and hard work.

Thank you to all our supporters who never compromised or sold out. One day everyone's work will be part of an industry to be proud of.

 
Di Heap/VibePlus Posted On:2014-12-10 15:35:30

Elite Fitness NZ are advertising the new Hypervibe G17 machine.  No stock yet, due 2015.  And it’s $500 more expensive than the previous model; it’s being advertised in New Zealand at $ 3,495

 This is going to be very interesting – the new machine has a smaller platform than its predecessor (which is already restrictive for some poses) and despite all the glossy advertising, it’s going to be quite weak.  

 Hypervibe/Murray Seaton continually say that higher G-Force acceleration is the only way to create superior results yet the new machine

 

They simply don’t understand the “Force Equation” in relation to physiology.

 The truth is: “A vibration platform with greater mass applies more force to a user, than a vibration platform with less mass.

 

In his article, “The Effect Of Platform Mass”  http://www.vibrationtraining.net/2010/12/927/ , Murray Seaton of Hypervibe  gets  Paul O’Brien, who he states has a PhD in theoretical physics, to comment on Lloyd Shaw’s “volley ball/medicine ball” explanation. 

 I’m saying the day will come when Paul O’Brien is going to be very embarrassed for commenting on something he clearly doesn’t understand – the way the human body responds to the mass of the platform and force produced. Theoretical Physics doesn’t explain the physiological effects of applied force (vibration exercise or therapy) on the musculoskeletal system or - what the article is written about – the science of how that works.  I’d love the opportunity to show Paul O’Brien the linear, high energy platforms I work with and see if he thinks his explanation stacks up once he’s done a training session.

 
SH@W Science , Honesty @ Work Posted On:2014-12-08 10:31:04

What is even funnier, is he even quotes me directly in that article. So he can then dismantle the theory ...
 

“I throw the volleyball to you and you catch it. Sounds simple enough, but we all know from experience this is not hard work, for either of us. If I throw it to you 100 times you might start feeling it, but in no way would you describe this as a “workout”. So how do I challenge your body and make it work harder. Extending the distance between us will not change much, so we know Amplitude is not the key, and throwing it more just takes up time. The perfect scenario would be to make the workout harder but shorter, right ?.

The simple solution …… Change the ball to a medicine ball.

The increase in mass of the ball immediately increases your workload considerably, in each throw.”

 

Not exactly rocket science is it. And easy to actually test. But apparently beyond these "experts" comprehension.

So glad I am just a simple mortician.  

 
SH@W Science , Honesty @ Work Posted On:2014-12-08 10:20:38
Walter

These units can be used for weight loss. But the incompetent use and random programs often stops this from being possible. It needs perfect angles to be held, and I have yet to see a Pivotal trainer with enough discipline to complete a program to a high enough standard. Let alone be able to teach the technique.

What I do find profound is despite players in the industry like HyperVibe talk all geeky about how their super high g-forces create superior results. I have not seen these results in 10 years. And in fact the owner of the company literally fell on his face doing my basic program.

Not only satisfied with pushing the higher / faster equation = better results. The owner Murray Seaton spent considerable time trying to demolish my design ideas online which clearly outline the mass of the platform and KN force plays a major role ......

After writing that article , he visited my studio ( by my invite ) because despite his "expert" knowledge. He had never actually been on a heavy mass unit before ( typical of all fake experts ) .  I even allowed him to bring in engineers to hook my units up for tests.

Why....I never operate out of fear. So thought it would be a laugh. And it was.

Did he learn anything. No. He just kept trying to put his ass kicking back down to his old principles. Yes sure my units have good acceleration, but that does not account for the results we get.  Because there are Pivotal machines out their that on paper should leave mine in the dust. 

He will of course try to replicate the results on paper.  Which showed lower amplitude but higher frequency "must" be the key.  So his new machine will do its best as a pivotal to replicate those results. But in reality all he will get is a piss weak Pivotal machine.

And forget similar results.   

             

 
Walter Posted On:2014-12-07 12:29:28

So Im surfing the net and an ad has attached itself to my personal searches probably using SEO.

http://au.hypervibe.com/benefits.php

"Hypervibe Whole Body Vibration Machine "

Buy this machines and these are the "Benefits"

Increased Muscle Power  Strength, Improved Circulation, Pre Sport Warm Up, Improved Bone Density, Increased Tone in Posture Muscles.."NOT DARING TO SAY THEY CAN BURN OFF FAT"............Of course by now Im yawning from the monotony of benefits no consumer will respond to, thinking if the wealthy western world suffers from Obesity, Im in Australia, we are the most obese country in the world per capita. Where is the benefit of burning fat ...

So I think to myself, wow in my actual studio in 4 weeks, my first actual customer Kylie has lost 6 kgs on my actual NZ VibraTrain machine, shes posted actual results on our Facebook page and these actual machines are actually not for sale. 

I start to get all warm and fuzzy because I have invested in a business thats REAL.

Gym owners are starting to talk and worry here in Australia about FBV, their monopoly in the gym industry could shift like what digital cameras did to film cameras and probably more to the point VibraTrain that works without the talk, they will not get access to these machines we are not salemen.

We do not sell machines, we give results, instead we are REAL.....

 
SH@W Science , Honesty @ Work Posted On:2014-12-05 22:27:53

Eye opening read , about academics who get their mates to do the peer review process for them and other cons.

http://retractionwatch.com/2014/11/26/the-peer-review-scam-how-authors-are-reviewing-their-own-papers/

I believe our industry is so full of "fake academic experts" types, that cover up each others massive failings. It will always be down to the industry to prove itself.
 

They will never admit that the combination of dishonesty and stupidity has hurt this science more than almost anything else.   

 
SH@W Science , Honesty @ Work Posted On:2014-12-05 19:32:14
In relation to the post below. As an industry watch website as well as consumer protection site, we often revise companies promises and self promotion over reality.

This is the background from Murray Seaton and HyperVibe that has our attention.
 

The history to date....
 
 
In 2008 -- > 2009. Murray Seaton and HyperVibes website promised it will deliver a  ....

 

Commercial model Whole Body Vibration machine. It will arrive late 2009.

The commercial unit will feature:

  • All steel construction
  • Larger motor to handle heavy use
  • Larger platform
  • Greater range of frequency
  • 3 year onsite warranty

The commercial unit will suit all commercial purposes, from small clinical practices through to large gyms.

  Good we all said...... but....

Note... I questioned this promise, with my scepticism coming from multiple issues surround honesty dating right from the launch of his company. A phone call to him raised more than a few alarms, so I openly stated he was full of BS.

His response....  

Murray Seaton
June 23rd, 2008

"  I am currently working on our commercial unit, designed, yes thats right, designed absolutely from scratch. It will be out later this year or early in the new year, and you will be forced to admit you were lying."

  By the end of 2009 HyperVibe failed to deliver the commercial unit for Gyms and WBV studios as promised.

  

Move forward to 14 / 05 / 2011.......  Machine as described as being near completion in 2009 still not released. Another promise of a "commercial " unit pops up on website claiming release late 2011. 

2011 came and went .......... nothing. 

 

2013 Murray Seaton says:

" The project is due to be completed next month, and then we go into production. No doubt there will be some time consumed in setting up production etc. so realistically we’ll be looking at the start of 2012 before you start to see them available" .


Then , again ......   nothing.


Please note: During this time Murray Seaton / Hypervibe got $144,750 from the taxpayer to finish his project. So I believe this is a public issue that should be discussed.

I hope that brings context to our interest.    

      

 
Lloyd Shaw Posted On:2014-12-02 22:38:29

A new machine is about to be released 

HyperVibe Professional Whole Body Vibration Machine - 2015 Model G17 Pro

http://www.alibaba.com/product-detail/HyperVibe-Professional-Whole-Body-Vibration-Machine_50004216235.html

Looking at the specs. There is nothing special about this machine. Even the digital display is standard on lots of machines now. 

 

Specifications:

Frequency: 5-35Hz

Displacement: 7mm

Acceleration: 17.3g's

Platform size  53.5 cm  33.5  cm

Motor: 850W 

Apart from taking my old advice on Pivotal units, which is if you increase the Fq. Decrease the amplitude.( Which is an easy design modification ) . It seems pretty standard.

Eg........ Specs of their older unit below.

  • G-force range: 0.8 - 17.4
  • Frequency range: 6 - 28Hz
  • Amplitude: 11mm (peak to peak)
  • Platform size (cm): 56.5  X  36.5
  • Powerful 900 Watt motor with current overload protection 

   

Am I missing something ?  If this is the super machine Murray Seaton has been promising the industry since 2009. What a serious let down.    

 

 
Lloyd Shaw Posted On:2014-12-02 17:00:08
Yes. All Vibration Training / Therapy units should help with edema.
 

How are you using the machine. Just standing or doing a proper program ?

 
Di Heap/VibePlus Posted On:2014-12-02 11:39:04

John, yes that type of machine helps with circulation.  It's a therapy machine. Also known as Crazyfit and many other names depending on whatever marketer is selling it, not specifically the SiTrek brand. Those machines - low speed pivotal massage, are  good for helping with circulation and very, very gentle stimulation of the lymphatic system, helps with mental relaxation too.

It is NOT a vibration training machine – which unfortunately most sellers try to say it is – lots of false advertising around that machine. The seller on NZ’s TradeMe auction site has banned me from commenting on his auctions – that promise what the machine simply cannot do and also list false machine specs.

Also that type of machine cannot take anyone over around 70Kg without loss of machine power – that is, it doesn’t work as well.

Know what you are buying and/or the machine you are training on: Machine Types and Reviews

http://www.vibration-training-advice.com/consumer-guide-and-safety-program/machine-reviews

 
John Ferris Posted On:2014-12-01 13:31:58

I welcome the opportunity, to make a comment about this Sitreck machine and where i think its greatest worth is.

Let me  first explane whats happened to me in the last three days.

On friday i got so bad with flued in my legs and feet that i tried hard te get in to see the Doctor, but know luck not until monday.

So with the usually discomfort one carries on, On saturday morning i happened to come across a garage sale and went in and spotted one of these machines for sale. So i thought, would it help my flued problem . Maybe. So i brought it. Got a trailer and took it home. It has worked perfectly. three six minute sessions saturday and sunday. Monday morning problem gone. I could hardly what i was seeing . This morning at 9  00 i have cancelled the Doctors appointment .

This is where i think one of its greatest uses is

 
SH@W Science , Honesty @ Work Posted On:2014-11-29 15:06:47
Love it when someone with a life threatening illness comes on here. Asks for free and unbiased advice.
 
Then hasn't got the manners to respond to a few questions.

Must have found a cure.   
 

This is usually the domain of marketers or salespeople with zero knowledge of Vibration Training / Physio. Fishing for simplistic advice so they can BS someone else into thinking they are an expert. As soon as we get specific .... we never hear from them again.    

 
Lloyd Shaw Posted On:2014-11-13 15:59:57
Dave ....   Sorry. Cant help you with so little info. 
 

Eg...... I have 6 different types of machines on the floor. It would depend on a number of factors, which one you would use to start with. And how you would use it.  

 
Di Heap/VibePlus Posted On:2014-11-13 15:00:46

Hi Dave

Firstly 3D vibration is a marketing term used by companies that can’t control their machines correctly to provide pure lineal movement – so they make that out to be a good thing – I ask you??

You’ve given us no information at all to go on!

Do you or your client have access to a machine now and if so what type is it?

What stage is the person? What mobility does the person have currently? What current fitness level? Age, and weight and any other info –

Also where in the world are you, specifically? So we can suggest a therapist, studio or a machine type for home use.
 NOTE: It’s not just the type of machine, there’s also how to use it!!

 
dave Posted On:2014-11-13 14:09:36

What is the best type of vibration machine for treating ms.  Lineal , 3d or. Pivotal

 
SH@W Science , Honesty @ Work Posted On:2014-11-07 13:55:55
Linda D
 
Yes. All depends on what you want. Physio or full on training. The price differences can be quite wide.
 

As Di Heap suggested, read both these carefully first . It will help you not only get what you actually need. But not get ripped off .....

http://www.vibration-training-advice.com/consumer-guide-and-safety-program/machine-reviews

http://www.vibration-training-advice.com/consumer-guide-and-safety-program/articles-61---70/no-such-thing-as-a-bad-machine

 
Di Heap Posted On:2014-11-07 13:43:42

To help people understand Pure Vibration Training, especially when they’ve never heard of it before, we often say “Simply put, it’s just another form of exercise”

 

This is true but re-reading Lloyd’s article from almost a decade ago clearly points out the difference between Voluntary Movement – where the person has to make a definite effort to make their body DO the required movement –

and Involuntary Response – where the body’s inbuilt, automatic response to a situation takes over and does what it needs to do.

 

Like the article says, that doesn’t mean it’s all easy or no effort required. People still have to go to a studio, two or three times a week. They still have to make the effort to get into and hold the positions on the vibration machine

BUT . . .  they don’t have to be already fit or strong, they don’t have to be able to walk a mile fast, they don’t even have to be agile or flexible – some of my best clients are the ones who came initially to try out a session, thinking there’s no way they would be able to do it, and knowing how stiff their body had become from lack of movement or medical or injury issues.  A customer (with injuries and overweight) returned two weeks ago, after a long break for family reasons, and after just 5 sessions the difference in flexibility and her wellbeing is noticeable, her strength also is improved already.

 

THERE IS NO EXCUSE NOT TO EXERCISE


If you live in an area where vibration training is available in a specialised studio, there really is no excuse.

If you need more info on locations, read “Where to use a machineor contact us at Vibra-Train
http://www.vibration-training-advice.com/consumer-guide-and-safety-program/where-to-use-a-machine
 
Di Heap/VibePlus Posted On:2014-11-07 10:05:58

There are several machines that have that name.. take a look at Machine Reviews to find a picture of a similar one  (doesn’t have to have the same Brand Name on the machine). These also come as small machines without handlebars.

http://www.vibration-training-advice.com/consumer-guide-and-safety-program/machine-reviews

Sounds like it’s a Low Speed Pivotal – is that what you want? 

 
Linda D Posted On:2014-11-07 04:40:16

Can you give me an opinion on the Power Step Plus machine. I can't find it in your lists. Thank you

 
SH@W Science , Honesty @ Work Posted On:2014-11-06 18:14:58

Vibration Training and Obesity  What's the real deal? ( published 25/12/2005 )

 

Vibration Training  eh? Sound like an infomercial on steroids doesn’t it, a get rich quick scheme for those who missed out on the Pilates rush. Well you are kinda right , there are plenty of folks who now think this may be their meal ticket. The kind of people who didn’t even know this existed a year ago. But now claim it’s a miracle cure for just about everything and they are ALL experts. Fantastic .Makes you want to run out and jump onto anything that vibrates  . But unfortunately its not that simple, or I would be advising everyone to go stand on their lawn mower.


The truth is Vibra- Train was launched in New Zealand by myself, but not to make a quick buck. I am a mortician by trade and was alarmed at the increasing rate of morbid obesity and type2 diabetes. And instead of sitting around and whinging about it, decided to actually do something. And that something was Vibration Training.


Now morbid obesity is a hard one to tackle, everyone keeps telling them the same thing, go on a diet, exercise more, go on a diet, did I mention exercise more?

Well call me stupid BUT ITS NOT WORKING. We have more professional nutritionists, more diet books, more gyms and more home exercise tools than ever in the history of man. But a higher obesity rate? Now I may just be a mortician but the message is definitely being lost in translation or I wouldn’t be writing this column. What most of the “experts” were failing to do was really put themselves in an overweight persons shoes. What is it like when you feel your weight has already gone too far and there is no light at the end of the tunnel. And also failing to understand, that people only take advice and act on it when they are feeling confident about themselves.


I saw Vibration Training as a way for people to exercise in a new way that they had no preconceptions about. What I mean is this, when you mention “diet” to most people it usually means “go without”. It has a negative connotation attached to it before you even finish the advice. When you mention exercise to someone who hasn’t done it in years, automatically images of puffing and wheezing your way through a workout or even a walk come to mind. And that’s not even mentioning the embarrassment factor. And you don’t have to be obese to feel like this. As we get older everything seems more like an effort. And no one wants to look as though they are dying right? But with Vibration Training we get around all that and do something completely different, that is also more effective. .


The thing about all the above exercise formats is that they use voluntary movement to burn off energy. Is there another way? You bet there is. Its not new and when I finish explaining it to you, you will wonder why it hasn’t been done before. It goes like this, a voluntary reflex is what we use to walk, jump, run etc. During this movement you use about 40% of your muscle cells. You think about it and you move, simple right? But think about this, when someone pushes you, you automatically push back to stop yourself from falling over. How does that happen? As with most things that are normal, we seldom look at it closely. Its called an “Involuntary Stretch Reflex” and its what we use to balance. Our body has an automatic response built into it to try and equal the force being pushed against it ( an eccentric contraction ) . The important thing to note here is your body will recruit approx 100% of you muscle cells during this moment, no expense is spared to stop yourself from falling over. And your muscles are also able to move a lot quicker in this response mode than you ever though possible.

Now the good thing about involuntary responses is firstly, they are involuntary, you don’t have to try. And the second is they are always intact no matter how out of shape you are. So to recap, it happens without me having to try and I am already fit enough to do it? What’s the catch you ask, well its kind of hard in its own way..

But here’s for the good news, the more out of shape you are, the faster the results. Again its exactly the opposite than most training methods we are taught. Now you are wondering around about now, if this is so good, why have I not heard of it before. Simple, lack of education. Involuntary reflexes and Vibration Training is not part of any curriculum in any University, anywhere. So I had to spend 3yrs chasing up this knowledge myself before we opened. I also build machines for athletes and people who are in wheelchairs. So you are not just dealing with one of those people who are jumping on this bandwagon to make a quick buck, If you come into Vibra-Train you will be dealing with the people who brought it here. You will be put on a machine of the best quality . You will be doing a program I designed. And you won’t regret it. Remember I am a mortician, I deal in absolutes, you are either dead or alive. There is no “results may vary” in my vocabulary. If you come to my studios, you do as you are told, you will get results.


And I promise I wont give you any diets or life-style advice. , you already have that in droves . But you watch what happens when you start looking and feeling better. Maybe , just maybe it makes changing those things a bit easier.

 
SH@W Science , Honesty @ Work Posted On:2014-10-23 19:23:34

Important point about posting a question here.....   Best to type it out in something like email. Then copy / paste. As this forum makes it harder for hackers by taking away some character options. Bit naff but must be done.

 
SH@W Science , Honesty @ Work Posted On:2014-10-23 18:13:03
A minute lesson from Lloyd Shaw
 

Real Vibration Training for Dancers . Why is it the logical choice ?
 
Ok. Jumping and dancing go hand in hand. Sounds simple enough, but jumping comes in two separate muscle contractions and joint control...

 Concentric = jumping
 Eccentric = landing.
 
Jumping seems like hard work, but spiking the perfect landing is actually far more taxing, complexed and dangerous. It is why so many dancers get injured by landing incorrectly. And if you look at the physics it is easy to understand why.
 
A question.....   can you jump 3 feet in the air ? Well if you can, it means when you land you have to control and decelerate 6 times your own body weight. In 1/40th of a second you have to do some amazing tasks, if you do not want to get injured. Which includes getting all the joint angles right and produce enough force fast enough to land in a controlled manner. ......   "controlled" being the operative word here.
 
How does real Vibration Training help ?
 
To explain this is simple.... But firstly get rid of the word "vibration" out of your head. And replace it with strike. As in being hit by something. Hard and heavy, over and over again.. Just like you hit the floor after a high jump.
 
All the vibration platform does is replicate that landing force. Without you having to jump. This allows you to take on a strict landing pose and hold it. You get to perfect joint angles and repeat muscle activation to complete fatigue with no actual risk.
 
So repeated eccentric contractions creating stronger muscles under speed + pressure. And perfected landing function = a more disciplined less injured dancer.            
 
End note:  When we speak of "real" Vibration Training. We mean you can not cheat the physics. The platform must be able to replicate that landing force precisely. While still remaining controlled and not be dampened by your own body weight.  For this to happen, you must be standing on something very solid.
 
There are some very large fancy looking machines that amount to no more than a big foot massage plate . Engineering tests show some begin to fail at 20kg.   Check to make sure the platform part you are standing on is made of steel.

You see any plastic......  carry on till you find the real deal. Do not let some dodgy salesperson talk you round with geek speak.
 
You a real dancer, find a real platform.    


 
 

 vist the website of www.vibra-train.com

 
SH@W Science , Honesty @ Work Posted On:2014-10-21 13:04:06
Walter.....

 The Pivotal industries biggest limitation in Research and Development of more "commercial" machines were themselves.
 
Firstly they spent all their time trying to copy each other.  Including each others mistakes. Like a dog chasing its own tail.
 

Secondly , and more importantly. None of the company leaders actually ran commercial operations. Thousands of customers and all their limitation to deal with.

 I have no idea how you are meant to build a better machine unless you know what its limitations are.

 
Walter Posted On:2014-10-20 22:30:31

DI-its good to see you’re trying to help people in your community with your “Some Good News Reporting” story.  Pivotal vibration was always going to be limited….I could not imagine a 200kg Pivotal commercial machine.

 
Di Heap/VibePlus Posted On:2014-10-02 12:31:36

I’ve looked at a study of the bio-density machine some time ago and it seems to work well for improving bone density, then they use the PowerPlate  -- just for circulation and balance

--- are they saying that’s all the PowerPlate is good for?

WE ARE SPOILT here in New Zealand (some other countries also) – WE GET THOSE RESULTS from One Machine – the Vibra-Train (a pure lineal platform with attached vibrating handlebars, allowing a balanced, handlebar assisted squat, putting the pressure into both the lower and upper body at the same time)

Pure Vibration Training on the Vibra-Train increases bone density, improves circulation, balance – and so much more.

People who start off with a Therapy Program mostly progress to the full Standard Safety Training Program and gain all the benefits of real muscle strength as well.

It’s good the people in Reno have those tools but they are so behind compared with what we can do…     and like Lloyd says $50 a session?

 
John Posted On:2014-09-27 04:29:32

This is just preposterous and I am glad you are exposing it.  Sadly, the NSCA has had Power Plate as a sponsor or partner.  I just do not understand, and the NSCA has been informed of repeated unethical behavior of Power Plate over a number of years, how organizaitons like the NSCA can associate themselves with this type of half truth unscientific marketing propoganda.

John T. Weatherly

 
SH@W Science , Honesty @ Work Posted On:2014-09-26 09:16:42
A few questions arise from this video...

http://www.kolotv.com/video?videoid=2889441
 
Why would they use an expensive eccentric compression machine. That seems top of the line. Then get people to use a substandard product like Power Plate .
 
How can they justify charging $50 per session.
 

This is typical Power Plate behavior.  Go into a new area, charge like a wounded bull. Get people to fluff around on the machines. Then when people wise up. close and move to a new area.

 
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