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Please read through the articles that cover your questions, or topic of conversation before posting, as understanding the basics give the community a better chance of helping you.Please Note: Most of the frequently asked questions we have had over the years have their own article already.
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Di Heap |
Posted On:2011-01-05 20:25:04
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Don’t be fooled – the same article is all over the web and yes, Kevin Rellis is a VibraSlim marketer.In Feb 07 someone posted a review by Kevin Rellis onto one of the blogcritics articles forum
http://blogcritics.org/scitech/article/the-healthy-skeptic-debunking-the-myth/comments-page-2/
Thanks Anonymous – but I do disagree about only buying from companies that sell through major stores or have reviews/studies done on their machine. Unfortunately that doesn’t necessarily follow that the product is as per the specs or will do as the advertising says. Try before you buy is what I tell people and don’t just try one machine – it might feel weird but exciting; try as many as you can, brands and types. Research and ask questions before you buy.
As Lloyd has written – in 2011 we still have work to do; Cleaning up the industry and Standardising the programs used and the machines. Honest companies will do well, others are going to fall over bigtime this year.
I’m very excited especially as Vibration Training and Therapy is now well known in New Zealand – not seen as fly-by-night or odd anymore. I’ve had so many new customers this summer and their results still amaze me – I shouldn’t even be amazed; I know the results will happen but I’m seeing it more often as people really commit to a season of training (and then a lifetime once they see the results) rather than as sometimes happened before, people just start to get results then rush off to try something new. Standardising was a part of this even at Vibra-Train Auckland City, as we now require customers to buy a block of 11 sessions (10 + 1 free) and generally don’t allow casual studio visits. We owe it to our customers to enforce this to ensure they get the results they are have come for and are paying for.
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Philippa Church |
Posted On:2011-01-05 19:33:33
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You make lots of good points anonymous. I would however disagree with your points about only buying if the machine is sold in retail shops. Here in the uk very few good brands are sold retail. The likes of John Lewis, a very reputable department store, only sold powerplates last time I looked. The majority of decent brands here go the uk are not sold retail. I'm also not sure about the BBB. Are Vibratrain, Bodyshaker and Vibrogym listed on there? It sounds like your advice might leading customers towards buying a powerplate. Are they listed on the BBB? Are Hypergravity? Apologies for not checking myself yet, and also if your intentions are good. There just seems to be a touch of wolf in sheep's clothing here.
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Lloyd Shaw Vibra-Train |
Posted On:2011-01-05 18:28:46
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I posted something simple but hopefully effective ( if they put it up ) ....
Two simple questions..
(1) Have VibraSlim in the past been involved in selling cheap equipment from Asia ?
(2) Have VibraSlim been involved in selling machines with fake specs ?
I think you will find they are guilty of both, so seem to be the very thing you are warning customers about.
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Lloyd Shaw Vibra-Train |
Posted On:2011-01-05 18:16:16
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Anonymous ....
Vibra-Slim / EuroPlate ... are on our Blacklist for those exact reasons.
I would like to clarify I have no issue with Asian built units simply because of the source. But similar to the other household products you listed ( blenders , radios etc... ) , when they were first released were very bad quality. In fact 'Made In Japan" meant automatically crappy at one stage in retail history, The quality increased due to demand.
When I first entered the industry no-one was demanding better quality. And in fact Power Plate were themselves releasing machines from China that broke down in only a few weeks. Instead of trying to fix the problem, they nastily threatened people with law-suits to shut them up.
The fact is Power Plate started the whole cheap crappy fake specs machine market, before them only good products were available. No matter what dishonest thing you find other companies doing now, I can show you evidence of Power Plate doing it first. So I have a list of reasons to not trust and dislike them and so should anyone serious about this industry.
A lot of Asian manufacturers compound the problem by continuing to deliberately list fake specs on their machines to fool everybody ( or they were simply copying off lineal companies advertising ) I really do not care which. . Eg......You will still find some Pivotal machines with claims of 50hz on them. None of that was going to stop by itself and companies like Galileo who had the most to lose did what ? A big fat nothing, even though I personally asked them to go on the defensive.
In my opinion they deserve to lose their market share.
It is the above mentality ( gutless wonders on one side and lying marketers on the other ) we had to attack until the consumer got wise enough to demand better products themselves. And even know what to ask for. That along with some other ethical players finally entering the market and spreading the word, will help us reach our goal of enough "general consumer knowledge" to clean up the market.
I agree on all points in regards to companies retailing machines.
Note: I think it is important to understand how important the studio concept is in all of this. Very similar to gyms vs home gym equipment, it helps create expectations of quality and results in the consumer. Home gym equipment would not even exist if it were not for the popularity and proven effectiveness of commercial gyms.
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Anonymous |
Posted On:2011-01-05 11:37:57
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To all the supporters of vibration training advice.com I found this press release and it truly bothered me. http://www.usnewssource.com/press-releases/the-whole-body-vibration-exercise-machine-review-2011_56626.html
Its essentially written as unbiased yet concludes to support Vibraslim Europlate. Im not dogging the product but rather the malicious tactics that are used to mislead a customer into buying their product. Read the news release and you will see how shady it is. 1. They warn not to buy chinese made products yet the product they promote is made in China. Does that mean they lie to thier customers about where thier product is made... Hmmm a little unethical dont you think. Then they go on to liken thier product to some of the more well known products such as Powerplate and Turbosonic. Lloyd, I know you have your beef with PowerPlate for many reasons. Yet from a customer service standpoint here in the United States, they keep to thier word. I am not promoting them so to speak in my response to the article, rather just pointing out that they are far more reputable than Vibraslim.
I am copying my reply to this article here. If anyone feels the need to comment or add to what I said.... I encourage you to speak out your thoughts on the article here or on the comments section of the press release.
My responseis as follows"""""""""""""""""""""
Ok, since you won’t post my original article- I’ll re-write it for you!
I feel that this article is undoubtedly bias towards your preference to the Vibraslim Europlate. You warn customers about avoiding Chinese products yet Vibraslim Europlate is made in China and is branded under Powervibe and others here in the U.S. I’m frankly disgusted with all these internet based vibration companies stating that “Chinese made vibration machines are all bad”. Nearly every vibration machine on the market here in the US is made in China, Korea, India, or Taiwan. For that matter part or all of the treadmills and ellipticals from major brand name fitness companies are made in China. Like anything else people its the way of our western world to outsource and bring prices down for you the customer and sustainable profits for manufacturers. Its a non-sense term that so many of these vibration machine companies use to differentiate themselves from all of the bad reviews of many cheaply made Chinese products. Yet heres the ticker–there are various levels of quality from Chinese built products. Look around your household at the blender, toaster, vaccum cleaner, etc. All of which were probably made in China, have been running strong for years and saved you a bundle of money. The difference here with vibration machines is once again quality, the company who sourced the product, their reputation for customer service, their distribution channels, and their testing of the product.
The author of this article tries to liken the internet based, chinese made Vibraslim Europlate to major companies products like the Powerplate and the Korean based Turbosonic. Here are the major differences- Powerplate is a huge company held by J.H. Whitney corporation. They are financially backed, sold internationally with distribution through major fitness retailers, and they have published research on their machines. From experience in the fitness community I recommend you stick to companies that are sold through brick and mortar locations( Retail stores).
Every year fitness retail store owners attend trade shows where manufacturers like Precor, Lifefitness, Powerplate, Lifespan, Octane, Stairmaster, Medvibe-Nitrofit, Startrac, Freemotion–etc. etc. display their products.(LOOK IT UP- Its called Health and Fitness Business Expo) These retailers compare and contrast all of the various manufacturer’s products and choose the lines that they feel offer the best quality at the best price. Many of these retail store owners have been selling fitness equipment for 20 + years. They often act as a mediator between you and the product manufacturer. They honor warranties, repair products, and carry only reputable brands.
Vibraslim Europlate on the other hand is a web based product that does what many others do on the market- DECEIVE THE CUSTOMER INTO BELIEVING THAT THEIR MACHINES ARE RESEARCHED AND USED BY CELEBRITIES!
Do not buy into the marketing hype– When looking at a companies’ website– go to their research section and look for research that actually indicates that thier specific brand and model of product was used in research. Outside of Powerplate, Medvibe-Nitrofit, Vibraflex/Galileo, Bosco-Nemes, I-tonic and Pnuemex- Most products have no research backing them. Rather you will find that they all site research in their websites done on other products. These website based vibration machine companies hope that you assume that a list of research somehow includes their product–WRONG!
HERE ARE A FEW WAYS TO SPOT GOOD COMPANIES IN A SEA OF BAD ONES.
1.Call them up and ask for specific research done with the brand and model machine they are trying to sell you.
2. Look for a list of fitness stores where they sell their machines. If you can’t find it on their site call and ask. Vibration is a fairly new technology for home users in the U.S. They may not have a retailer near you. But if they do have a fairly long list of retailers, I would buy from them. At least you will have some piece of mind knowing they are reputable and trustworthy enough to have that many retail stores carry them.
3. Look them up on better business bureau- If they have anything under a B rating stay away. If you can’t find them on BBB, try looking for other names they go by in their about us section. Often times their site may be based around a brand but their actual company name is different. If you still cant find a BBB rating then stay away from them-that means they never registered because they are afraid of getting reviewed by their disgruntled customers.
4. Look at the media and news section on their website– Click on the videos/ news articles and see if their product was in the news. Often times many websites try to fool you into believing that they have been seen in the media when its actually other companies who’s products were in the media. This is deceiving and is pretty much like saying- well my Chevy cavalier is car and so is a Ferrari– by that logic I’m going to advertise my car as being like a Ferrari. Vibration companies use this odd comparison tactic all the time to make you believe that their product is as good as the reputable companies.
5.Ask are you sold in a retail store?- If the answer is no–ask why not? If their answer seems a little vague just say thank you and hang up the phone. If their product was that great they would have made their way on to store floors by now–. Companies like Noblerex K1, T-Zone, HyperVibe etc- sell franchises–often times to people who have no fitness or rehab background and just want to make a sale. They are given a certain percentage of the sale and need to sell to you at the highest price to make any money–WATCH OUT- YOU ARE GETTING RIPPED OFF!
6. Ask about a return policy– Since these products are expensive to ship- its common for you to get a 30 day money back guarantee less shipping fees. Some companies go as far as charging you a restock fee. This is normal because they have to take back a used product and re-sell it. Its expensive for them and they now have to discount the product to be sold as used. I would once again check for review on the company before doing this–some horror stories include the customer being avoided until the 30 day period is up and then are refused a return. Once again-this is why I say tick with reputable companies.
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Keith |
Posted On:2011-01-05 06:32:17
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Wishing a Happy and Successful New Year to Lloyd, Di, Mike and all those who contribute to this site.A big thank you to you all.
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Lloyd Shaw Vibra-Train |
Posted On:2011-01-01 12:29:37
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I think it will be a big year for Vibration Training in general. Lots of work to do, and the industry still needs lots of cleaning up and standardizing. But we are more than up to the task.
Together we're amazing
Together we're blazing.
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Di Heap |
Posted On:2011-01-01 03:50:57
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Happy New Year 2011
It’s going to be such a good one. I’m so excited at what we’ve achieved in the past years in Vibration Training and Therapy and how much more there is to come.
My short blog post here (written at 3am so a bit tired): http://www.vibeplus.com/2011/01/01/happy-new-year-2011/
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Lloyd Shaw Vibra-Train |
Posted On:2010-12-24 14:27:30
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Well day before Christmas and we are surprisingly busy. Such a change from last years figures.
Think a lot of people are getting in "guilt workouts" , knowing they will be stuffing themselves silly tomorrow.
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Lloyd Shaw Vibra-Train |
Posted On:2010-12-19 17:54:48
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The easiest thing in the world to lose is high quality muscle. Just stop working it and puff its gone.
If only fat was as easy.
Damn it I want to speak to the grand designer and suggest some alternative plans :)
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Kym |
Posted On:2010-12-19 17:25:46
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I agree totally with your "Body composition tests and fat loss" article. I am another who noticed many fitness improvements over the period of a few weeks and no weight reduction. What kept me motivated though was I was definately getting fitter. Hills easier to climb etc. An interesting observation though is that after 2 wks of no use due to being sick I have lost some of the muscle that I had gained. B.......er. So bye for now......Im off to get my muscle back. Will check body composition again in another month. Thanks Lloyd and Mike for your advice.
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Lloyd Shaw Vibra-Train |
Posted On:2010-12-18 09:46:03
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Since you are already in communication with these people, ask them to give you a number of locations where their machines have been in a high turnover setting for at least a year. If the machines are starting to look beaten up, then they are probably not going to last the distance.
Important Note: Make sure the studio is not a sales set-up. Aka.... They are agents for selling equipment to the customers, the same $2000 machines they have on their floor. Because they actually pick them up for about $80 , so it is worth their while to replace any machines that break down in the "fake studio" once a month.
The Crazy-Fit style machines should raise alarm bells straight away.
Where do you live and what brands were you looking at already ?
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SamualBrite |
Posted On:2010-12-18 00:06:09
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This question is for Lloyd. What machines have the best record so far doing high numbers every day. I keep finding websites and getting emails from everbody claiming they sell commercial machines but they dont look very sturdy.
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Lloyd Shaw Vibra-Train |
Posted On:2010-12-17 13:33:46
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Hello Cynthia,
Just for now stick to the very basic poses, I am officially releasing something in the new year just for Pivotal users, so you wont have to wait long.
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cynthia |
Posted On:2010-12-17 13:13:27
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Hello Lloyd, this is Cynthia, hope you remember me.
I just received my Nitrofit Deluxe, and today was my first experience. I like it.
I did exercises for 10 minutes with a poster that they send me.
Can you please tell me a link where I can see more exercises or classes.
Thank you so much for your help. I am very happy with my new machine. This made me start with my exercises. I need to recover my muscle tone after my surgery.
Regards
Cynthia
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Lloyd Shaw Vibra-Train |
Posted On:2010-12-17 11:11:25
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Dr. Marco Cardinale in my opinion has no business writing about this subject. Being one of the original screw ups to pretend to know what he was doing , while ignoring my recommendations ( that him and his academic mates now admit were spot on. )
This was a quote from him in 2007 clearly showing no commitment to moving forward on this science ....
" I am actually very fed-up with this vibration situation and I think I will start dedicating less and less time to vibration exercise not only on the blog but also research wise.
"
So it will the same old shit, just a different book. ( unless they have just stolen more of my work and called it their own )
And in response to Power Plate using his name on their fake Medical Advisory Board ....
" Good for them if they have used my reputation, it means they are much smarter then me. "
What a legend. He actually congratulates and respects Power Plate for lying to people and ripping them off ( and that would have included plenty of athletes ) With his profile he could have helped us clean up the industry, ( I did ask ) . And considering he was one of the guys that "forgot" to report that machines were not functioning properly in his research, I thought it was only fair he helped clean up the mess.
Maybe his next book can be on how to be a spineless git.
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Lloyd Shaw Vibra-Train |
Posted On:2010-12-17 10:27:52
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New article for people looking at opening a small business centered on Vibration Training .......
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John |
Posted On:2010-12-17 04:33:00
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Dr. Marco Cardinale has a book out on strength and power. There is a chapter on vibration and EMS. See www.marcocardinale.blogspot.com for info.
John Weatherly
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Lloyd Shaw Vibra-Train |
Posted On:2010-12-14 10:31:54
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To offset the Blacklist, we now have a Favorites...
Most will be directly industry related, with a few other random links thrown in.
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Lloyd Shaw Vibra-Train |
Posted On:2010-12-14 07:15:49
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I did not get to learn off anyone or take advice in designing machines, writing theory or setting up. Everything had to be original and done from scratch. What I was doing was so polar opposites of the thinking at the time, all I got was grief and sabotage attempts ( still going on as we have seen lately ) .
Why I get so much flack from the "old school" players is because none of them can trace or take credit for my work. The best they allow themselves to do is copy other people work, so they limit their own potential. I personally believe some of them are capable, but lack the courage to go in a new direction.
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Blaire |
Posted On:2010-12-14 00:07:38
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Sorry question directed at Lloyd Shaw
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Blaire |
Posted On:2010-12-14 00:06:46
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You still have not answered my question. Who taught you what you know.
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Lloyd Shaw Vibra-Train |
Posted On:2010-12-13 21:30:05
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A new article on what I see as the #1 problem within our industry at present......
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Lloyd Shaw Vibra-Train |
Posted On:2010-12-13 20:49:40
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Our new links page goes up soon, anyone interested in doing reciprocal links please contact me at....
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RitchieHaldane |
Posted On:2010-12-10 12:29:14
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With regard to the latest crop of charlatans.
Lloyd I have known you more than 5 years. I have had far more schooling from you than these people could ever hope to have had in their limited dealings. In addition obviously I have read your material. Weve taken on Powerplate over a couple of issues and won. I have conducted well over 10,000 workouts with clients. And I have established much applied knowledge myself.
But you know what I still wouldnt call myself an expert. Instead knowledgable and seeking to become more knowledgable. But not for a moment would I try and fool the consumer into believing i am some kind of expert. And I certainly wouldnt think after taking knowledge from you that I came up with theories all on my own. Thats the first sign of a fake. These guys are just trying to use your knowledge serupticiously, plus using a website that you built up, all in the name of one day of being in prime position to cash cow the industry. Faking it till youre making it, if you will.
But they dont even have a good product to fake it with. They simply dont have any ideas of their own. Theyre merely attempting to put the icing on the cake and say they came up with the entire recipe. Even you Lloyd have never tried to make out you did that no matter what youve achieved.
These guys havent got a company that did anything in particular for the vibration traioning industry or that purports to do in the future. I believe their strategies are just plain stupid and they really need to get a life, their own that is.
If I speak to people from other countries that know a bit about the industry, it is your name they mention and you they ask about. These insignificants they will never ever hear of or respect.
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Lloyd Shaw Vibra-Train |
Posted On:2010-12-08 21:07:41
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That gave me a good idea, so just spent the last half hr copy and pasting the whole of the old GoodVibrations diet blog. And tonight I will go through and do the same to all the BlogCritics forum.
Some of it is great record of the fight we have had to be taken seriously. Lots of predictions and characters along the way.
I will at some stage in the future put up a " History of our Industry on the Internet " separate side to this site. Maybe not everything but the choicest conversations that are perfect examples, so people know we are not exaggerating.
" If you wish to make enemies, just try to change something ' Woodrow Wilson
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Di Heap |
Posted On:2010-12-08 15:43:22
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I will also release some of the many emails I have asking questions. I have some that will raise serious questions; others are hilarious. Releasing them will be humiliating to the people who now call themselves experts.
Every member of our community helps people confidentially and we have for years, never judging them. Our only motivation has been to help people. What these people are doing now is underhanded and shows no respect; they need to be exposed.
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Dean |
Posted On:2010-12-08 10:07:49
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This is my post on vibrationtraining-net on Move or not topic.
I think it gives some good arguments for static positions on vibration plate.
To go further with our discussion, I have to say that knee cartilage disorders were main reason for my interest in vibration training/therapy in the first place. Basic idea to activate large number of muscle fibers within a static position was so compelling to me, that I just couldn't resist.
If you don't mind I will explain the problem further, for lurkers on this site that does not got medical training.
If a patient has chondropathia/chondromalatia („softening“ of joint cartilage) in patelofemoral joint (kneecap), accompanied with pain and/or swelling, than there are process going on on their muscles as well. The pain and swelling decrease maximal force of knee extensores (quadriceps muscle), trough reflex that is on for one reason- to reduce possibility of further injure. This reflex is a short term help that our body provides to us. In long term it causes more harm than good.
Since muscle strength is decreased, during daily activities, bio mechanics of knee movement changes in a way that more stress is put on kneecap, and underlying cartilage surface, causing more damage, leading to more pain and swelling, and further decrease of muscle strength, which closes the cycle.
Physiotherapy is approaching this problem from two angles- symptoms and function. Symptoms can be relieved trough manual therapy, electrotherapy, LLLT, ultrasound therapy, or combination. Kinesiotherapy (exercises), on the other hand, faces complex problem. The goal is to increase muscle strength. To do so we have to put some load i order to stimulate muscle to grow stronger. But since movement of the knee is painful, and pain triggers reflex that decrease muscle force, we seems to be in impossible situation. In that case, good start point is to find an angle of knee flexion that is not painful, and perform isometric contraction (static position with or without weight). The problem with this is that studies show increase in isometric strength in that angle of knee flexion, but very little increase in overall peak torque (dynamic strength). In order to increase overall strength of quadriceps muscle, we have to do isotonic exercise (dynamic), but since it is painful we risk to trigger reflex that we don't want to have business in the first place.
The theory behind vibration training promises to overcome this obstacle by activating large number of muscle fibers via reflex in static position, and increase peak torque. Large number of research papers suggest it is happening. Is it really so, and does it have practical use?
There are two reasons why I believe that it is relevant, and can be used in daily practice (both from my experience).
First, some ten or so of my patients this year with patelofemoral dysfunctions, previously unresponsive to physiotherapy approach, described earlier, undergo vibration therapy with static positions on lineal platform. Within a month of therapy, around 70% of them showed relieved partially or completely of their symptoms.
Second, I choose three of my friends, healthy, untrained, and initially tested on isokinetc device (Kin-Com). Than for a week they practiced isometric squat for 5 minutes 4 times a week, and than tested. Afterwords, they performed 5x 1 minute isometric squat on vibration platform 4 times a week, and tested again. The results were consistent with previous scientific research- increase of peak torque of quadriceps muscle was significantly higher after static vibration exercise, than after only isometric squat.
I do think that this is major advance of vibration training, and needs to be explored further.
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Lloyd Shaw Vibra-Train |
Posted On:2010-12-08 00:22:38
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Lloyd Shaw Vibra-Train |
Posted On:2010-12-07 23:26:22
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A challenge to anyone in the industry doubting me .......
Do you tell customers to eat before they work out ?
Do you agree all machines should be tested before research or studies are carried out ?
Do you let customers use the machines every day, 7 days a week, or do you tell them to have day off ?
Do you let the customers stay on the machines as long as they want ?
Why do you advertise 10 min workouts = 1hr weight training ?
Do you use the terms Lineal and Pivotal ?
Do you agree that all plates are not created equal, and simply coming into contact with vibration does not equal vibration training ?
Do you let the customers choose what poses they want to do off a poster at random, or make their own up, and do you think this is safe ?
Do you agree Osteoblast's register force in the bone and then promote increased bone density ?
Do you agree different types of machines should be classified, so the consumer knows what they are buying ?
Do you agree fake specs are an issue in the industry ?
Do you agree vibration training can help fight obesity ?
Do you agree that machines need to be built to take larger people, so we can fight obesity ?
Do you believe that just standing on a Pivotal machine, legs locked. Is vibration training and can induce weight loss ?
How do you know you use up to 100% of your muscles in an involuntary reflex ?
Why do you call this an involuntary reflex ?
Do you get customers to contract their muscles as hard as they can in every pose ?
How do you know how vibration training helps with cellulite ?
Why do you not run Lineal machines on the scientifically recommended 27hz ?
Do you believe steel is a better material to be used on a Lineal platform than plastic ?
Do you believe Pivotal and Lineal should be used side by side and not directly compared ?
I dare anyone to trace any of those terms, theories and recommendations back to their origin. Type any of them into Google and see what comes up. Dissect them and you will find out not only are they my original work, but my theories are being proven time and time again, over a period of time.
Challenge me on any one of them.
I had to fight for every single one of those ( to me very basic ideas ) to be recognized and taken seriously by the industry, I had no help from the so called "experts" or "industry leaders" and they actually fought me on most of them.
I stand by my record, and I have not even released 10% of my work yet. Just the simple stuff.
Watch this space indeed
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